Without counting calories in just 30 days, lose up to 10 kilograms! This is promised by diet creator Timothy Ferriss in his book "The 4-Hour Body". Whether the diet concept really is as revolutionary...
The ketogenic diet (Keto) is a diet that is dominated by fat and protein, with a low carbohydrate intake, usually <50g / day.The first publications about Keto were published keto test strips as far...
So-called “finger foods” or snack foods and snacks are all essential to any party, and they are quick peanut butter low carb bars and easy carb protein protein bars to prepare.Here are some simple,...
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