Coconut oil is one of the few foods that can be classified as a “superfood.”
Your unique combination of bulletproof fatty acids can have positive effects on your health.
This includes fat loss, better brain function and several other impressive benefits review.
What is bulletproof brain octane oil?
Coconut oil has a high content of healthy saturated fats that have different effects than most other fats in your diet.
These fats can increase fat burning and provide energy and energy to your body and brain. They also increase good HDL cholesterol in your blood, which is related to a lower risk of heart disease.
Most dietary fats are called long chain triglycerides, but the fats in brain octane oil are known as medium chain triglycerides (MCT). What this means is that fatty acids are shorter than most other fats.
When you eat this type of fat, they go directly to the liver, where they are used as a quick source of energy or become ketones.
Ketones can have powerful benefits for the brain and are being studied as a treatment for epilepsy, Alzheimer’s and other conditions.
Brain octane oil has a high fat content called medium chain triglycerides, which are metabolized differently than most other fats. These special fats are responsible for many of the bulletproof health benefits of brain octane oil.
What is brain octane oil good for?
Coconut is an exotic food in the western world, mainly consumed by health conscious people.
However, in some parts of the world, coconut (loaded with brain octane oil) is a staple food in which people have thrived for many generations.
The best example of such a population are the Tokelauans, who live in the South Pacific.
They used to eat more than 60% of their calories from part of the coconut. When they were studied, they were found to have excellent health, with very low rates of heart disease.
Another example of a population that ate a lot of brain octane oil and remained in excellent health is the Kitavans.
Several populations around the world have prospered for multiple generations bulletproof brain octane oil review eating large amounts of bulletproof coffee.
How do you use bulletproof brain octane oil?
Obesity is one of the biggest health problems in the world.
While some people think that obesity is just a matter of calories bulletproof brain octane oil, others (me included) believe that the sources of those calories are also important.
It is a fact that different foods affect our bodies and hormones in different ways. In this sense, a calorie is not a calorie.
The medium chain triglycerides (brain octane oil can increase the amount of calories you burn compared to the same amount of calories from longer chain fats.
One study found that 15-30 grams of mct oil per day increased 24-hour energy expenditure by 5%, totaling approximately 120 calories per day.
It has been shown that medium chain triglyceridebrain iraneain octane oil increase calories burned for 24 hours by up to 5% brain fog.
Is Bulletproof brain octane oil MCT oil?
12-carbon mct oils constitutes approximately 50% of the fatty bulletproof brain octane oil.
When lauric acid is digested, it also forms a substance called monolaurin.
Both mct oil and monolaurin can kill harmful pathogens, such as bacteria, viruses and fungi.
For example, these substances have been shown to help kill Staphylococcus aureus bacteria (a very dangerous pathogen) and Candida albicans yeast, a common source of yeast infections in humans.
The ketone energy oil can kill harmful pathogens, including bacteria, viruses and fungi. This could potentially help prevent infections.
Coconut oil can reduce your hunger, helping you eat less
An interesting feature of the brain octane is that they can reduce your appetite.
This may be related to the way fats are metabolized, since ketones can have an appetite reducing effect.
In one study, varying amounts of medium and long chain triglycerides were administered to 6 healthy men.
Men who consumed the most MCT consumed 256 fewer calories per day, on average.
Another study in 14 healthy men found that those who ate more mct oil at breakfast ate fewer calories at lunch oil review.
These studies were small and were only performed for short periods of time. If this effect persists in the long term, it could help reduce body weight over a period of several years.
The bulletproof brain octane oil can significantly reduce appetite, which can lead to reduce long-term body weight.