Ketogenic diet has recently gained in popularity. Unfortunately, many myths and dangerous beliefs about this diet.

Currently, many people strive for a perfect figure, but it is worth remembering about health and weight loss in a thoughtful way, and thus one that will not cause negative effects on our body.

At, we take care to spread awareness about the eutogenic diet carried out in the right way.

Our team at the forefront of Tom Roy makes sure that the information we provide you is of the highest quality.

Tom Roy

He is the head of
Earlier he was the editor-in-chief of one of the magazines on healthy nutrition.
He graduated in journalism, he is also a licensed nutritionist. Passionate about healthy eating and physical activity.
In his free time, he likes running and spending time with his family.