Exogenous Ketones

Ketogenic diet for beginners A ketogenic diet or keto diet (of the word “ketogenic” in English, in its abbreviated form) is a low-carb eating plan that can help you burn fat more effectively. Many people...

In the quest to lose weight we can opt for all kinds of methods, weight loss, habits ... The ketogenic diet, as numerous studies have shown, is able to make us lose weight. The...

Ketogenic Diet and Sports Performance For decades, sports nutrition has revolved on the basis of carbohydrate product (more detail). Although this substrate has its benefits, of course, it presents an important limitation: its shortage.We barely...

We have all had some stumbling during the ketogenic diet, do not get martyred, nobody is perfect. Without going any further I left keto two weeks ago because at a wedding I found myself...

Every January, they tell us that detoxification, dieting and a new gym membership are the key to a successful new year. It seems that everyone is trying to lose as quickly as possible and...

The modern lifestyle misfits our internal regulation processes. Many people live with constant body hunger and cravings, counting calories and suffering energy fluctuations side effects. With sacrifice and effort, some manage keto diet to...

At the time of losing weight we can go to a variety of strategies, including premier diet keto review many diets go to the state of ketosis to lose weight, so we tell you...