Exogenous Ketones

The ketogenic diet, or keto diet, produces also rapid weight loss.It is something extreme so you should know its benefits and disadvantages and perform weight loss it under supervision. What is the ketogenic diet or...

Every January, they tell us that detoxification, dieting and a new gym membership are the key to a successful new year. It seems that everyone is trying to lose as quickly as possible and...

Does perfect keto help you lose weight? The keto or ketogenic diet relives its golden stage. Especially since Kim Kardashian counted his benefits as the regime par excellence that has helped him lose more than...

Keto is the abbreviation of the well-known ketogenic diet, which is nothing other than any regime high enough in fat and low in carbohydrates to trigger the state of ketosis in the body. And...

Benefits of the ketogenic diet for weight loss, the fight against disease and more ...Unlike many fad diets that come and go with very limited long-term success rates, may the ketogenic diet (or keto...

Ketogenic Diet and Sports Performance For decades, sports nutrition has revolved on the basis of carbohydrate product (more detail). Although this substrate has its benefits, of course, it presents an important limitation: its shortage.We barely...

Ketogenic diet for beginners A ketogenic diet or keto diet (of the word “ketogenic” in English, in its abbreviated form) is a low-carb eating plan that can help you burn fat more effectively. Many people...

In addition to its proven effectiveness in getting rid of extra pounds, there is evidence of positive aspects for get health weight loss.Together with the Mediterranean and Dutch diets, ketogenic (or keto) diets are...