Exogenous Ketones

Every January, they tell us that detoxification, dieting and a new gym membership are the key to a successful new year. It seems that everyone is trying to lose as quickly as possible and...

Ketogenic Diet and Sports Performance For decades, sports nutrition has revolved on the basis of carbohydrate product (more detail). Although this substrate has its benefits, of course, it presents an important limitation: its shortage.We barely...

In addition to its proven effectiveness in getting rid of extra pounds, there is evidence of positive aspects for get health weight loss.Together with the Mediterranean and Dutch diets, ketogenic (or keto) diets are...

We have all had some stumbling during the ketogenic diet, do not get martyred, nobody is perfect. Without going any further I left keto two weeks ago because at a wedding I found myself...

Keto is the abbreviation of the well-known ketogenic diet, which is nothing other than any regime high enough in fat and low in carbohydrates to trigger the state of ketosis in the body. And...

Benefits of the ketogenic diet for weight loss, the fight against disease and more ...Unlike many fad diets that come and go with very limited long-term success rates, may the ketogenic diet (or keto...

The modern lifestyle misfits our internal regulation processes. Many people live with constant body hunger and cravings, counting calories and suffering energy fluctuations side effects. With sacrifice and effort, some manage keto diet to...

At the time of losing weight we can go to a variety of strategies, including premier diet keto review many diets go to the state of ketosis to lose weight, so we tell you...