Exogenous Ketones

Does perfect keto help you lose weight? The keto or ketogenic diet relives its golden stage. Especially since Kim Kardashian counted his benefits as the regime par excellence that has helped him lose more than...

In the last decade, the consumption of energy orange drinks has become very popular julian bakery instaketones among students, active people and, mainly, in athletes, due to the possible especially important ergogenic effect on...

Ketogenic Diet and Sports Performance For decades, sports nutrition has revolved on the basis of carbohydrate product (more detail). Although this substrate has its benefits, of course, it presents an important limitation: its shortage.We barely...

Every January, they tell us that detoxification, dieting and a new gym membership are the key to a successful new year. It seems that everyone is trying to lose as quickly as possible and...

The modern lifestyle misfits our internal regulation processes. Many people live with constant body hunger and cravings, counting calories and suffering energy fluctuations side effects. With sacrifice and effort, some manage keto diet to...

Keto is the abbreviation of the well-known ketogenic diet, which is nothing other than any regime high enough in fat and low in carbohydrates to trigger the state of ketosis in the body. And...

In the quest to lose weight we can opt for all kinds of methods, weight loss, habits ... The ketogenic diet, as numerous studies have shown, is able to make us lose weight. The...

We have all had some stumbling during the ketogenic diet, do not get martyred, nobody is perfect. Without going any further I left keto two weeks ago because at a wedding I found myself...